Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
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Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points …
This revered teacher shines a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to …
Ruth King's website: ruthking.net/
Trauma-sensitive mindfulness by David A. Treleaven
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a …
David Treleaven's website: davidtreleaven.com/
A Clinician's Guide to Teaching Mindfulness by Jack Kornfield, Christiane Wolf, J. Greg Serpa
If you want to know the exact how to teach mindfulness, whether you are new or are already sharing mindfulness …
Website with related resources: www.sharingmindfulness.com/
Kristin Neff's website: self-compassion.org/
The Inner Work of Racial Justice by Jon Kabat-Zinn, Rhonda V. Magee
“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community …
Full catastrophe living by Jon Kabat-Zinn
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us …
How to be sick by Toni Bernhard
In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the …
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable …
Loving What Is, Revised Edition by Stephen Mitchell, Byron Katie
Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.
In 2003, Byron Katie first introduced the world …
Love and Rage by Lama Rod Owens
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? …
The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
Over the centuries, many people have kept commonplace books, or repositories of personally meaningful quotations and reflections. Not a diary …
Inspiring Forgiveness by Barbara Bonner
Sometimes forgiveness can feel unfathomable, unreachable, or even just plain wrong. Inspiring Forgiveness throws wide open the doors of possibility …