Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
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Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
The Gratitude Project by Dacher Keltner, Jeremy Adam Smith, Kira M. Newman, and 1 other
Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. …
Body-Centered Inquiry by Jonathan Foust
Every experience occurs first in the body—then our mind interprets, judges, and adds a story to what occurred. "By learning …
Healing into Life and Death by Stephen Levine
Discusses the philosophy and techniques of mental healing as a way of preparing for and accepting death, and includes meditations …
The five invitations by Frank Ostaseski
"Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are …
The Wild Edge of Sorrow by Francis Weller
"Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical …
The Craving Mind by Judson Brewer
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can …
Book website: www.mindfulpathtoaddictionrecovery.com/
Joy of Half a Cookie by Jean Kristeller, Alisa Bowman
"Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In …
Say What You Mean by Oren Jay Sofer
In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop …
A Wild Love for the World by Stephanie Kaza
Joanna Macy is a scholar of Buddhism, systems thinking, and deep ecology whose decades of writing, teaching, and activism have …
Interview with Stephanie Kaza: journal.workthatreconnects.org/2020/03/07/a-wild-love-for-the-world/
I Am That by Nisargadatta Maharaj
From the back cover of the book jacket:
This collection of the timeless teaching of one of the greatest sages …